Day: March 19, 2025

Mindful Metabolism: Virtual Reality’s Role in Behavioral Weight Loss

 Introduction The battle against obesity has long been waged through diet and exercise, yet the psychological dimensions of weight loss—habits, cravings, and emotional triggers—often prove the hardest to conquer. Virtual reality (VR), once a niche gaming technology, is emerging as a powerful tool to address these behavioral barriers, redefining weight loss through mindful metabolism.Say’s Dr. Linus […]